・Items necessary.
　Your competitor’s hair.

・Procedure.
　Even his/her hair that naturally came off will be fine.  Get a hair from your competitor without being noticed.
　Cut the hair up with scissors, wrap up the pieces with toilet tissues and flush it down the toilet.
　Then, the spell will lower your competitor’s energy level and you’ll more likely beat him/her.

・Important point.
　After making the spell, wash your hands fully, or your energy level will be lowered too.
　Just to avoid getting hurt, beware of using scissors.

Next good luck spell　『How to regulate your menstrual cycle.』