When you feel worried about your relationship with others, expose yourself to the sunlight before you go out to create an image that you have a barrier around yourself.
Then, the barrier will protect you from your worries about your relationship with others.
When you come home, take a shower to create an image that you wash dirt off from the barrier.
Pour a hot shower onto the base of your neck, and your blood circulation will get better and you’ll recover from your fatigue.
Next good luck spell 『When you feel tired.』